120g Quinoa white
120g Quinoa red
120g Mixed vegetables (carrot, broccoli, red onion, baby marrow, red pepper, celery, cauliflower – cut into small pieces, blanched and refreshed)
12g Pumpkin seeds
12g Gogi Berries
12g Mixed toasted chopped nuts
12g Mixed seeds toasted
5g Mint chiffonade
5g Parsley picked
50-60g lemon an herb dressing
Options add cumin and smoked paprika to the dressing
Add some bacon pieces or feta for extra flavour and variety
radishes, recipes & rudi 
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